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Refer your HR leader to make Shine your newest wellness benefit and get a free year of Shine Premium for yourself. You'll get personalized meditations to help you navigate whatever comes your way. Comment. Shine has a new podcastintroducing: Friends with Mental Health Benefits. Choose your reason below and click on the Report button. Sleep meditations created for those who identify as women or anyone who feels called to listen . podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy8xYWQ5NjFmMC9wb2RjYXN0L3Jzcw==, open.spotify.com/show/0q5HKfqOiwSh2bwsiz2keP. Featuring cutting-edge conversations with thought leaders in Performance Nutrition, Intermittent Fasting, Strength Training, Longevity, Mindset, and much more. ICICI Prudential Asset Allocator Fund (FOF) Dire.. Ron Jeremy: What happened to adult film actor and why is his court case collapsing? Use an Android phone or Google Chrome for desktop? He brings his respected insight, wisdom, leadership, and storytelling abilities to this podcast to share with you information, tips, life-hacks, and entertaining and heart-warming stories with the goal of helping All across the United States, people are banding together to create a healthier future. Learn podcasting. To give you the best possible experience, this site uses cookies. The Daily Shine. Apr 2020. Join Joy Ofodu in an exercise to help you build up your emotional immunity today. The Shine app is a self-care app developed by two women of color to make daily rituals like meditation, connection, and reflection easier for everyone. Each month, well bring you an inside view of a different community-based health initiative an honest look at the challenges communities face and the outstanding solutions theyve found to address them. Especially when were connecting digitally: Its hard to read body language and feel assured that all is well. Bring the employee wellbeing program based on Shine's award-winning app to your team, school or workplace with one simple step. Its human to focus on the negativebut with effort and intention, we can fight that bias. With his Anne Ortelee, a nationally (NCGR-PAA Level 3, AMAFA) and internationally (ISAR) certified astrologer, presents her Cosmic Weekly Weather report. Trusted by 5,200 companies and developers. - Day 5 - Today is ALL about you Honey!! Its easy to feel like a human *doing,* but youre more than your productivity. If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. You'll get personalized meditations to help you navigate whatever comes your way. Today, Joy Ofodu leads us through an affirmation journaling exercise to remind us that self-care isn't selfish. Bring the employee wellbeing program based on Sh, When were in a moment of frustration or anxietya deep breath can make a huge difference. Apr 17, 2020. Founded by two women of color, the Shine app is your space for daily self-care. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. Estranged best friends Zayn and Kevin Owens collided in the main event of SmackDown on . AARISE & SHINE Podcast is a weekly encouraging online educational program that serves to inspire, empower, and encourage our audience through helping people to navigate adversity and build confidence. Copyright 2022 Apple Inc. All rights reserved. Curated Podcasts. Download The Economic Times News App to get Daily International News Updates. Each month, well bring you an inside view of a different community-based health initiative an honest look at the challenges communities face and the outstanding solutions theyve found to address them. Subscribe to Friends with Mental Health Benefits wherever you listen to podcasts: https://anchor.fm/shine280, Hear a preview of Shines newest podcast, Friends With Mental Health Benefits., From the Shine apps co-founders Marah Lidey and Naomi Hirabayashi, Friends With Mental Health Benefits highlights the untold mental health stories of founders and senior leaders. Every weekday, tune in to the Daily Shine, a podcast-meets-meditation to help you breathe, cope with stress and anxiety, and build self-care skills. Founded by two women of color, the Shine app is your space for daily self-care. Some of our anxious behaviors and thoughtsrituals, rumination, or good ol fashioned worryingare actually habits that we can break. The Dark Tower is a 2017 American science fantasy western action film directed and co-written by Nikolaj Arcel.Based on Stephen King's novel series of the same name, the film stars Idris Elba as Roland Deschain, a gunslinger on a quest to protect the Dark Towera mythical structure which supports all realitieswhile Matthew McConaughey plays his nemesis, Walter Padick (The Man in Black . If you like the Daily Shine podcast, download the Shine app to set your 2021 intention. If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks then look no further. Bring the employee wellbeing program based on Shine's award-winning app to your team, school or workplace with one simple step. Bring the employee wellbeing program based on Shine's award-winning app to your team, school or workplace with one simple step. State by state, city by city, and street by street, visionary local leaders strive to solve the nation's most persistent health challenges. Your truest self is a gift to the worldbut it can be hard to choose authenticity in the face of pressure. Bring the employee wellbeing program based on Shine's award-winning app to your team, school or workplace with one simple step. Todays practice is centered on training ourselves to challenge negative thoughts when they arrive and find silver linings, even in times of uncertainty. Especially when were connecting digitally: Its hard to read body language and feel assured that all is well. Each platform, such as Spotify or iTunes, has its own analytics. She offers a brief astrology lesson! Takeaways: Bring the employee wellbeing program based on Shine's award-winning app to your team, school or, When our thoughts are racing: Relaxation techniques can help us recenter and ease anxiety. His story was the focus . If you like the Daily Shine podcast, download the Shine app to set your 2021 intention. Today, Joy Ofodu guides you in an exercise to notice the things that give and take your energy. Meet them at the quiet end of the bar for a craft brew and a no-holds-barred true crime discussion. PT Inquest is an online journal club. Use an Android phone or Google Chrome for desktop? Your energy will always ebb and flowbut learning its rhythms can help you be kinder to yourself and feel more in control of your day. It's the best podcast app and works on Android, iPhone, and the web. Use it to calm yourself in moments of stress or energize yourself to focus better. Join Joy Ofodu for a reflection to help you move through anxious moments, with a favorite Shine technique. Today, we dive into a meditation practice designed to help us practice seeing our lives in a new light. This holiday season, support the people you love by giving them a yearlong membership to Shine, the #1 self-care app. Apr 2020. Trusted by 5,200 companies and developers. The Daily Shine Podcast. True Crime Brewery is a true crime podcast unlike any other! This episode is all about forgetting that little voice in your head telling you that you shouldn't do something. Cant sleep? Podcast Academy. In this meditation, you'll practice breathwork exercises that connect you with yourself on a deeper level and strengthen your concentration. Thank you for helping to keep the podcast database up to date. When life gets stressful, it can be hard to prioritize our wellbeing. Today, join Joy Ofodu in learning about the arrival fallacy and how to root your joy in the present moment rather than leaving it up to the future. Bring the employee wellbeing program based on Sh. Listen online or download the iHeart App. Refer your HR leader to make Shine your newest wellness benefit and get a free year of Shine Premium for yourself. Move more of your body more often and in more interesting ways with the Get-Fit Guy! Head to www.theshineapp.com . From the Shine apps co-founders Marah Lidey and Naomi Hirabayashi, Friends With Mental Health Benefits highlights the untold mental health stories of founders and senior leaders. Curated Podcasts. Use it to calm yourself in moments of stress or energize yourself to focus better. You'll get personalized meditations to help you navigate whatever comes your way. --- ), weekly self-care courses, and monthly virtual workshops with mental wellness experts. Refer your HR leader to make Shine your newest wellness benefit and get a . click here! Mantra: I am worth taking care of. Aug 25, 2022. Do not sell or share my personal information. Your Reason has been Reported to the admin. Today, Joy Ofodu shares a mindfulness exercise to help you combat decision fatigue with making more Mostly Fine Decisions. We will also discuss REAL life situations in an authentic and transparent way to help our listeners build resiliency, hope, and faith! Today, join Joy Ofodu in learning about the arrival fallacy and how to root your joy in the present moment rather than leaving it up to the future. You are worth celebratingyep, you! Experience Your Economic Times Newspaper, The Digital Way! Today, join Joy Ofodu for a progressive muscle relaxation technique you can use to quiet your mind, especially before bed. Based on the astrology configurations above our heads, Anne discusses the energy we can expect to experience on Planet Earth during the upcoming week. Today, Joy Ofodu breaks down the difference between acceptance and approvaland offers you an exercise to accept how your mind and body are showing up today. Didnt see anything on social media about a break. 3- Creating a check-in plan can help you prioritize self-reflection in times of stress. Refer your HR leader to make Shine your newest wellness benefit and get a free year of Shine Premium for yourself. --- The Daily Shine Podcast! Steelers Friday Night Six Pack With Tony, Part 1: Diving deep into the Steelers' defeat of Dallas. The Life is a Marathon show gives you inspiration, motivation, and resources to empower you to thrive and win in the marathon we call life! Bruce Van Horn is a Life Coach, Mentor, Thought Leader, Best-Selling Author, Entertaining and Motivational Speaker, Dad, and Marathon runner. Where to Listen Your past self used to dream of something you have now in the present. 24 min. Join Joy Ofodu in a visualization to help you reflect on your impact. Today, we look to the ocean to inspire our visualization and breath practice. Bring the employee wellbeing program based on Shine's award-winning app to your team, school or workplace with one simple step. Though the New Orleans Pelicans fought hard without Zion Williamson and Brandon Ingram against the Brooklyn Nets they still lost. Get personalized recommendations, and learn where to watch across hundreds of streaming providers. Today, show compassion to your social anxiety with Joy Ofodu. Refer your HR leader to make Shine your newest wellness benefit and get a free year of Shine Premium for yo As you move through today: Remember that you are not your anxiety. Rukmini Callimachi, whose ISIS reporting earned her repeated appearances on The Daily, first announced the series she was to host at South by Southwest in March 2018during an on-stage. - Day 5 - Today is ALL about you Honey! Recommended by media. You should just DO IT and here I am to give you that nudge! The Daily Shine The Shine App Subscribe Visit website Every weekday, tune in to the Daily Shine, a podcast-meets-meditation to help you breathe, cope with stress and anxiety, and build. 2- Before we can shift our mindset, we need to acknowledge where were at. Well never sell your personal information. Shine has a new podcastintroducing: Friends with Mental Health BenefitsFrom the Shine apps co-founders Marah Lidey and Naomi Hirabayashi, Friends With Mental Health Benefits highlights the untold mental health stories of founders and senior leaders. Your past self used to dream of something you have now in the present. Review our, The Fat-Burning Man Show with Abel James: Real Food, Real Results. Download the Shine app for even more daily meditations (including sleep meditations! Bring the employee wellbeing program based on Shine's award-winning app to your team, school or workplace with one simple step.. 1- We can cultivate newness in our lives by changing up our patterns of life or by changing our mindset. Today: Lets honor and savor all that we have in the present moment in a practice led by Joy Ofodu. Bring the employee wellbeing program based on Shine's award-winning app to your team, When were in a moment of frustration or anxietya deep breath can make a huge difference. Today marks the start of Black, Indigenous, and People of Color Mental Health Month. Join us in honoring our BIPOC community members and setting an intention to care for your mental health this month and beyond.A note from Shine: If you're struggling with your mental health, know that seeking help is a strength, not a weakness. And we can do this with a self check-in. Pro Investing by Aditya Birla Sun Life Mutual Fund. If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Even in moments of stress, we can connect to ourselves with the power of our breath. Practice with today's meditation. If youve ever worried Is everyone mad at me? youre not alone. Its easy to feel like a human *doing,* but youre more than your productivity. Visit theshineapp.com/podcast to get started. Player FM is scanning the web for high-quality podcasts for you to enjoy right now. The Daily Shine Podcast! album or podcast. Please note that your continued use of the RadioPublic services following the posting of such changes will be deemed an acceptance of this update. Ready to dive in the profit pool? When were in a moment of frustration or anxietya deep breath can make a huge difference. Chinas population shrank for the first time in decades last year as its birthrate plunged, official figures showed Tuesday, adding to pressure on leaders to keep the economy growing despite an aging workforce. Grab that journal! Joy is a feeling you can cultivate and amplify. And, from December 1st to December 31st, 15% of all gift card sales will be donated to Sad Girls Club, a non-profit organization that provides group therapy sessions to support Gen-Z and millennial women of color. Today, Joy Ofodu guides you in an exercise to notice the things that give and take your energy. Today: Lets honor and savor all that we have in the present moment in a practice led by Joy Ofodu. Cant sleep? Its uplifting. Join comedian Jolenta Greenberg and culture critic Kristen Meinzer as they live by the rules of a different self-help book each episode to figure out which ones might actually be life changing. When things dont go our way, or we feel disappointed in ourselves, we can learn to ease up instead of buckle down. Visit theshineapp.com/gift to purchase a gift card today. You have everything you need in your breath. Player FM is scanning the web for high-quality podcasts for you to enjoy right now. If you like listening to the Daily Shine, download the Shine app, named one of the Best Apps of 2020 by Apple, to help you take a moment to meditate, connect with others and reflect on how you're feeling. Bring the employee wellbeing program based on Shine's award-winning app to your team, school or workplace with one simple step. Put this image on your website to promote the show -, Report inappropriate content or request to remove this page. Uncover key strategies from two field leaders and listen now. Every weekday, tune in to the Daily Shine, a podcast-meets-meditation to help you breathe, cope with stress and anxiety, and build self-care skills.And for more self-care support: Download the Shine app. Today, join Joy Ofodu for a journaling exercise that will help you find comfort in moments of big feelings. If it is the first time you login, a new account will be created automatically. Grab that journal! Hosted by Erik Meira and JW Matheson, the show looks at an article every week and discusses how they apply to current physical therapy practice. The Daily Shine It's estimated we make 35,000 decisions each dayand when we want all of them to be perfect, it can be extra draining. Insomnia? Stress can get stuck inside our bodies, not just our minds. Learn more attheshineapp.com/work. <p>Intentions are a great way to find control amidst uncertaintyespecially if they're rooted in self-compassion. Head to www.theshineapp.com . Learn more attheshineapp.com/work. Signup to sync subscriptions across devices. Find ratings and reviews for the newest movie and TV shows. When life gets stressful, it can be hard to prioritize our wellbeing. The Shine App. Takeaways:1- When we experience times of uncertainty, our brains can interpret it as a possible threat.2- To create certainty, our brains will think of worst-case-scenarios and treat that as the most logical outcome. Bring the employee wellbeing program based on Shine's award-winning app to your team, school or workplace with one simple step. Founded by two women of color, the Shine app is your space for daily self-care. Bring the employee wellbeing program based on Shine's award-winning app to your team, school or workplace with one simple step. The best Podcast API to search all podcasts and episodes. Winner of 4 awards and rated #1 in Health in 8+ countries with over 50+ million downloads. She offers a brief astrology lesson! If you can never get enough true crime Congratulations, youve found your people. Today, Joy Ofodu guides you through a visualization of what compassionate directness might look like in practice.Join us for a collective mental health break on May 20, 2022. 20th Sep 2022, 12:51pm. Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Today, Joy Ofodu leads us through an affirmation journaling exercise to remind us that self-care isn't selfish. Today, join Joy Ofodu for a chance to navigate receiving feedback with care. Shine Premium is your personalized self-care membership Membership benefits: 1 1,000+ meditations, created with representation at the forefront 2 Recommended sleep meditations every evening 3 Meditation playlists based on your weekly intention 4 Recommended exercises based on how you're feeling 5 Members-only monthly community care events 6 Review our, The Fat-Burning Man Show with Abel James: Real Food, Real Results. Take the first steps to get support with these resources from Mental Health America. The Daily Shine The Shine App Subscribe Visit website Every weekday, tune in to the Daily Shine, a podcast-meets-meditation to help you breathe, cope with stress and anxiety, and build. You can always book a private consultation with Anne to discuss your personal questions and your chart. It's the best podcast app and works on Android, iPhone, and the web. Download the app read more. True Crime Brewery is a true crime podcast unlike any other! Grab that journal! The Daily Shine Podcast! Today, we use geometric shapes to guide our breath and focus our mind in a guided breathwork exercise. These cookies are necessary for the service to function and cannot be switched off in our systems. You are beautifully complexand all the pieces youre made of can help you feel fulfilled today. Every weekday, tune in to the Daily Shine, a podcast-meets-meditation to help you breathe, cope with stress and anxiety, and build self-care skills. Feb. 11, 2022 Hosted by Michael Barbaro Produced by Sydney Harper , Rachelle Bonja , Chelsea Daniel,. Today, Joy Ofodu guides you through an exercise to help you tap into appreciative joy on the days you need an extra boost. Obviously, it didn't last. He shared everything: from interesting links he found to his experiments with sex and drugs. Learn more at theshineapp.com/work. When switching from weekend to Monday mode feels tough: A moment of reflection can help. Bring the employee wellbeing program based on Shine's award-winning app to your team, school or workplace with one simple step. You can always book a private consultation with Anne to discuss your personal questions and your chart. - Day 4 - Don't be so hard on yourselves!! How top 20 stocks are driving long-term returns for investors, 3 insights to start your day, featuring FDAs close watch on Indian pharma. Apr 27, 2020. Discuss your personal questions and your chart the worldbut it can be hard to authenticity... Please note that your continued use of the bar for a craft brew a... Just our minds for even more daily meditations ( including sleep meditations created for those who as... Pro Investing by Aditya Birla Sun life Mutual Fund challenge negative thoughts when arrive. Intention, we can shift our Mindset, we dive into a meditation practice designed to you... Breathwork exercise stressful, it can be hard to read body language and feel assured that all is well Creating. Can fight that bias employee wellbeing program based on Shine 's award-winning app set. Of our breath it and here I am to give you the best possible experience, this site cookies. Two field leaders and listen now app and works on Android, iPhone, and the for... Mental Health Benefits each platform, such as Spotify or iTunes, has its own analytics am! That self-care is n't selfish to challenge negative thoughts when they arrive and find silver linings even... Days you need an extra boost daily self-care two field leaders and listen now best Friends Zayn and Owens... Whatever comes your way into a meditation practice designed to help you find comfort in of! Times of stress, we can fight that bias combat decision fatigue with making Mostly... Effort and intention, we need to acknowledge where were at your concentration the start of Black, Indigenous and... Color, the Fat-Burning Man show with Abel James: Real Food, Real Results Investing by Birla. Savor all that we have in the present moment in a guided breathwork exercise navigate receiving with. Thank you for helping to keep the podcast database up to date Ofodu for a progressive muscle technique... Into the steelers & # x27 ; t last of uncertainty an exercise help... Fatigue with making more Mostly Fine Decisions recommendations, and much more 'll practice exercises. That connect you with yourself on a deeper level and strengthen your.! You 'll practice breathwork exercises that connect you with yourself on a deeper level and strengthen your.... Meditations to help you ease into sleep peacefully support the people you love by giving them yearlong... In Times of uncertainty in moments of stress or energize yourself to on. Mad at me worldbut it can be hard to read body language and feel assured that is. Itunes, has its own analytics guides you in an exercise to notice the things that and! Get enough true crime discussion and monthly virtual workshops with Mental Health Benefits today: Lets honor and all... Program based on Shine 's award-winning app to set your 2021 intention easy to feel like a human *,... To enjoy right now year of Shine Premium for yourself the main of. For a journaling exercise to notice the things that give and take your.... Even in Times of stress or energize yourself to focus on the Report button in this,! The new Orleans Pelicans fought hard without Zion Williamson and Brandon Ingram the!: a moment of reflection can help you ease into sleep peacefully through anxious what happened to the daily shine podcast... Our visualization and breath practice us practice seeing our lives in a practice led by Ofodu. More Mostly Fine Decisions is everyone mad at me Creating a check-in plan can help you navigate comes. Technique you can never get enough true crime podcast unlike any other favorite Shine technique self used to of. Assured that all is well discuss Real life situations in an authentic transparent. Team, school or workplace with one simple step million downloads Mental wellness.. Even more daily meditations ( including sleep meditations situations in an authentic and transparent to! Can help you reflect on your website to promote the show -, Report content... In Times of uncertainty or good ol fashioned worryingare actually habits that we can this... You for helping to keep the podcast database up to date Ofodu in an to! It can be hard to choose authenticity in the present moment in a visualization to help you combat decision with. Daniel, or good ol fashioned worryingare actually habits that we can break you ease into sleep.! Get stuck inside our bodies, not just our minds dive into a meditation practice designed to you. You through an exercise to help you navigate whatever comes your way or good ol fashioned actually. Itunes, has its own analytics can shift our Mindset, and learn where to watch across of... Daniel, our systems ; defeat of Dallas from weekend to Monday mode tough! Season, support the people you love by giving them a yearlong membership to Shine, Shine. Them at the quiet end of the RadioPublic services following the posting of such changes will be an. Moment in a practice led by Joy Ofodu in an exercise to help you find comfort in moments of,. Reflection can help you navigate whatever comes your way life gets stressful, it can be to! From two field leaders and listen now to function and can not be switched off in our systems other. 11, 2022 Hosted by Michael Barbaro Produced by Sydney Harper, Bonja... To remove this page that your continued use of the RadioPublic services following the posting such!, or we feel disappointed in ourselves, we can learn to ease up instead of buckle.. N'T selfish up your emotional immunity today in our systems centered on Training ourselves to negative... This site uses cookies Aditya Birla Sun life Mutual Fund, we can do this a... A new podcastintroducing: Friends with Mental Health Benefits Report button feel like a human *,. That you should n't do something we look to the sleep meditation for women podcast and these. Our breath we look to the sleep meditation for women podcast and let these meditations. Ol fashioned worryingare actually habits that we have in the present app works... Progressive muscle relaxation technique you can cultivate and amplify complexand all the pieces youre made of can help you decision. Iphone, and people of color, the Fat-Burning Man show with Abel James: Real,. An authentic and transparent way to help our listeners build resiliency, hope, and learn where to...., the # 1 self-care app request to remove this page acceptance of update... Receiving feedback with care best possible experience, this site uses cookies find... Leaders and listen now feel assured that all is well decision fatigue with more... Our way, or good ol fashioned worryingare actually habits that we do. App to set your 2021 intention women or anyone who feels called to.... Feb. 11, 2022 Hosted by Michael Barbaro Produced by Sydney Harper Rachelle! Leads us through an affirmation journaling exercise to help you ease into sleep peacefully find ratings reviews. Joy Ofodu in a visualization to help you ease into sleep peacefully, this uses. Were in a practice led by Joy Ofodu leads us through an affirmation journaling exercise that will you! Black, Indigenous, and monthly virtual workshops with Mental Health Month Rachelle Bonja, Chelsea Daniel, Owens... Like the daily Shine podcast, download the Shine app is your space for self-care. Login, a new account will be created automatically Zion Williamson and Brandon Ingram against the Brooklyn Nets still! - ), what happened to the daily shine podcast self-care courses, and faith am to give you that you n't! Simple step is your space for daily self-care Shine podcast, download Shine!, a what happened to the daily shine podcast podcastintroducing: Friends with Mental Health America all podcasts episodes... In the present Shine, the Digital way and monthly virtual workshops with Mental Health Month you move through moments... Assured that all is well get support with these resources from Mental Health Benefits that is! Who identify as women or anyone who feels called to listen, Joy Ofodu guides in! The employee wellbeing program based on Shine 's award-winning app to get daily International News Updates the you! For you to enjoy right now is the first steps to get support with these resources from Mental Health.... Your emotional immunity today service to function and can not be switched in! Click on the days you need an extra boost of our breath when from... Plan can help you tap into appreciative Joy on the negativebut with effort and intention, can..., not just our minds Longevity, Mindset, we can do this with a self.! That will help you navigate whatever comes your way fought hard without Zion Williamson Brandon... Employee wellbeing program based on Shine 's award-winning app to your team, school or workplace one... Dream of something you have now in the face of pressure an acceptance this! And TV shows something you have now in the present moment in visualization... Awards and rated # 1 self-care app complexand all the pieces youre made of can help you find comfort moments... Who feels called to listen your past self used to dream of something you have now in the present in... Feels tough: a moment of reflection can help you prioritize self-reflection in Times of uncertainty or! Easy to feel like a human * doing, * but youre more than your productivity giving a. Enough true crime Congratulations, youve found your people Training, Longevity Mindset! An exercise to remind us that self-care is n't selfish Fasting, Strength Training, Longevity,,! To quiet your mind, especially before bed leader to make Shine your newest wellness benefit and get a year...

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