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Kellogg's, a cereal offender We found that Kellogg's was also sugar-coating the truth with their low-rating breakfast cereals by including a prominent display of an 'example Health Star Rating' of 3.5 stars on the side of their boxes. A balanced breakfast will give you and your family the very best start to the day. There are 115 calories in 1 serving, 3/4 cup (30 g) of Milo Cereal. Find Calorie and Nutrition Information for Milo Milo Cereal. Related searches for: Milo; milo cereal: milo snacks: milo malt drinks: milo cereal bars: milo ice creams: milo nutrition drinks: 1 2 Next. Click, Coffee Substitute (Cereal Grain Powder, with Whole Milk), Oat Bran Cereal made with Milk (Fat Added in Cooking), Oat Bran Cereal made with Milk (Fat Not Added in Cooking). Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Is this information inaccurate or incomplete? Add Item to Food Database. A glass of MILO® with milk gives active kids the nourishing energy they need to get the most out of their day.

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen.

Also available in MILO® Duo Cereal.

There are 117 calories in 1 cup (30 g) of Milo Milo Cereal. per 1 serving (20g) - Calories: 79kcal | Fat: 2.00g | Carbs: 12.90g | Prot: 2.40g, per 1 serving (200ml) - Calories: 184kcal | Fat: 4.80g | Carbs: 23.70g | Prot: 10.40g, per 1 cup (30g) - Calories: 117kcal | Fat: 1.40g | Carbs: 21.70g | Prot: 3.20g, per 1 bar (27g) - Calories: 110kcal | Fat: 2.60g | Carbs: 18.20g | Prot: 1.70g, per 1 serving (20g) - Calories: 70kcal | Fat: 1.90g | Carbs: 9.20g | Prot: 2.40g, per 100g - Calories: 194kcal | Fat: 6.60g | Carbs: 30.50g | Prot: 2.80g, per 1 bar - Calories: 271kcal | Fat: 12.80g | Carbs: 35.30g | Prot: 3.60g, per 1 serving (30g) - Calories: 115kcal | Fat: 1.90g | Carbs: 20.00g | Prot: 3.30g, per 1 serving (150g) - Calories: 194kcal | Fat: 6.70g | Carbs: 25.60g | Prot: 7.20g, per 1 bar (35g) - Calories: 136kcal | Fat: 2.90g | Carbs: 23.20g | Prot: 2.90g, If you can't find the item you're looking for, please help out by adding a new item to the food database. Calorie Breakdown: 12% fat, 79% carbs, 9% prot. per 1 cup (30g) - Calories: 117kcal | Fat: 1.40g | Carbs: 21.70g | Prot: 3.20g, per 100g - Calories: 194kcal | Fat: 6.60g | Carbs: 30.50g | Prot: 2.80g, per 1 bar - Calories: 165kcal | Fat: 4.39g | Carbs: 28.82g | Prot: 2.59g, per 1 bar (40 g) - Calories: 198kcal | Fat: 10.60g | Carbs: 25.36g | Prot: 2.52g, per 1 cup of cooked - Calories: 210kcal | Fat: 7.46g | Carbs: 33.74g | Prot: 14.13g, per 1 serving (20g) - Calories: 79kcal | Fat: 2.00g | Carbs: 12.90g | Prot: 2.40g, per 1 cup of cooked - Calories: 229kcal | Fat: 4.33g | Carbs: 38.30g | Prot: 12.64g, per 100 g - Calories: 65kcal | Fat: 3.30g | Carbs: 5.60g | Prot: 3.30g, per 1 cup of cooked - Calories: 269kcal | Fat: 14.75g | Carbs: 32.83g | Prot: 13.66g, per 1 cup of cooked - Calories: 206kcal | Fat: 7.31g | Carbs: 33.06g | Prot: 13.84g, If you can't find the item you're looking for, please help out by adding a new item to the food database.

what's in milo ®? Click here to contribute. You'd need to walk 32 minutes to burn 115 calories. NUTRITIONAL INFO; MILO® Cereal is made with whole grain wheat and corn, providing kids with a source of fibre and 11 vitamins and minerals including iron, calcium and vitamin D. With a 4 Health Star Rating, MILO® Cereal fuels kids with whole grain energy. Chocolate Flavoured Rings Cereal (Presweetened), Freedom Foods Almond & Cashew Protein Clusters, Be Natural Whole Grain Mini Bites Original, Food For Health Nutty Almond Fruit Free Clusters. Calorie Breakdown: 11% fat, 77% carbs, 11% prot. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

Milo with skim milk might have 4.5 health stars, but Milo only has 1.5 health stars. There are 385 calories in 100 g of Milo Cereal. ENJOY MILO® CEREAL AS PART OF A BALANCED BREAKFAST.

These are found in lots of foods, and you can choose pretty much what you like, as long as you pick from the different breakfast food groups - grains,fruit and diary – and of course a glass of water.

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