calories in 1/2 cup grape nuts

2%, Hierro  210
You'd need to walk 31 minutes to burn 110 calories.

Calories, fat, protein, and carbohydrate values for for Grape Nuts and other related foods. Post Grape-Nuts contains about 7g of dietary fiber, How much sugars is in Post Grape-Nuts? contains about Food analysis. Calories in Post Grape-Nuts - 210, Cereal. There is 630 calories in 174 grams of Grape Nuts Cereal. 9 calories come from fat. Post Grape-Nuts contains about 44g of carbohydrates, How much saturated fat is in Post Grape-Nuts?

mg. A food item is considered high in fiber if the fiber content is over 5g.

* Los porcentajes de los valores diarios están basados en una dieta de 2.000 calorías. Post Grape-Nuts contains about 15% of Vitamin A, How much of Vitamin C is in Post Grape-Nuts?

Like what you? 2,000 calories a day is used for general nutrition advice.
Get full nutrition facts for Post Grape-Nuts, Cereal and plan your meals using our online calorie counter and nutrition facts finder.

This is part of our comprehensive database of 40,000 foods including foods from hundreds … Post Grape-Nuts Get full Grape-Nuts Cookies Recipe ingredients, how-to directions, calories and nutrition review. 290 mg of sodium. Post Grape-Nuts . Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight. Nutrients and how much we eat of it play an important role on our health and body composition.

Low In Fat 1/2 Cup (58g) Download the Figwee Visual Food Diary Now! Post Grape-Nuts contains 0.5g of polyunsaturated fat, How much monounsaturated Fat is in Post Grape-Nuts? You can look at the macronutrients graph below for a detailed ratio. Chicken Salad with Grapes and Pecans (1/2 cup/serving) Recipe, Calories in Flourless Gluten-Free Chocolate Cake with Raspberries, Calories in Michelle's Broccoli Raisin Salad, Calories in Macaroni Salad (16- 1cup servings), Calories in steamed chicken and vegetables. Press the button (add to counter) in the table. it not safe to consume if you are following a Keto or Ketosis diet. You'll feel more energized, alert and engaged as you make your way through the day. Low In Fat High In Fiber High Sodium High Calorie Density There is 630 calories in 174 grams of Grape Nuts Cereal.With 362 calories per 100 grams, this food would be considered a High calorie density food. 0%, Vitamina C 

Your daily values may be higher or lower depending on your calorie needs. All trademarks, copyright and other forms of intellectual property are property of their respective owners. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 0 1/2 Cup (58g) ) there are about

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