corn flakes energy per 100g

Calorie Goal 1,622 cal. It contains carbohydrates, proteins and fats, making it a great quick energy food. Calorie Breakdown: 0% fat, 93% carbs, 7% prot. Chocolate Flavoured Rings Cereal (Presweetened), Kellogg's Corn Flakes with Real Almond & Honey, Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned). Cholesterol 300g--/ … Iron is a main component of hemoglobin. NUTRITIONAL VALUES, HONEY CORN FLAKES Calories, carbs, fat, protein, fiber, cholesterol, and more for Corn flakes (Cereals ready-to-eat, kellogg, cornflakes). Wheat flakes are rich in nutrients that reduce the risk of cancer. 92 %84 gCarbs. Calories Per 100g: Kellogg’s Corn Flakes You can use the column visibility button below to remove columns. INGREDIENTS: Maize, Malt Extract, Sugar, Salt, Glucose and Honey. Bone formation/strength and metabolism of calcium is synergized with the presence of phosphorus. Its regular use not only prevents incidence of diet related diseases like hypertension, diabetes, obesity, cancer, constipation but it also helps in preventing heart problems. INGREDIENTS: Corn Flour, Rice Flour, Cocoa Powder, Sugar, Salt, Chocolate, and Chocolate/Vanilla Flavours. 8 %7 gProtein. Porridge helps to stabilize blood-sugar. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Fat (1% of Daily Intake. Whats people lookup in this blog: Corn Flakes Nutritional Value Per 100g; Corn Flakes Nutritional Information Per 100g; Corn Flakes Nutrition Facts Per 100g Daily Goals. Calorie breakdown: 0% fat, 93% carbs, 7% protein. NUTRITIONAL VALUES, INGREDIENTS:  Corn Flour, Sugar, Malt, Salt, Cocoa Powder and Chocolate. Wheat flakes reduces the risk of heart diseases by decreasing cholesterol level, blood pressure, and blood coagulation. BENEFITS A high iron diet is needed to maintain healthy blood levels. 378 / 2,000 cal left. Corn flakes have very high iron content. NUTRITIONAL VALUES, INGREDIENTS: Whole Wheat Flour, Wheat Bran, Malt Extract, Sugar and Salt. Phytonutrient are in abundance in barley, which protects against cancers and heart disease. Calorie Breakdown: 0% fat, 91% carbs, 9% prot. Per 100g; Energy: 359Kcal: Fat: 2.41g: Saturated fat: 0.34g: Cholesterol: 0 mg: Carbohydrate: 73g: Fibre,total dietary: 12.8g: Sugar, total: 8.7g: Protein: 11.34g: Thiamin: 0.44mg: Riboflavin: 0.19mg: Niacin: 5.55mg: Iron: 3.8mg: Phosphorus: 393mg Barley and other whole grains substantially lower risk of type-2 diabetes. All trademarks, copyright and other forms of intellectual property are property of their respective owners. RICE FLAKES Want to use it in a meal plan? 500 / 2,300g left. 0 %--Fat. There are 360 calories in 100 grams of Corn Flakes. Show nutrients: per 100 gram | per serving - Click on the first letter of the product: ... see how much sugar and fat cornflakes contains per 100 grams compared to the average daily intake for an adult.

HONEY POPS Whole grains help to significantly lower type-2 diabetes risk. NUTRITIONAL VALUES. Pearl barley is high fibre food which is good for health and fitness. The phosphorus provided by barley plays an important role in the structure of every cell in the body. Image Serving Kcal Fat Carb Prot; 100g Kellogg’s Corn Flakes: 378: 00.9 g: 84.0 g: 07.0 g: Calculate calories in Kellogg’s Corn Flakes: How does this food fit into your daily goals? Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Wheat bran flakes are beneficial as they provide digestive regularity and ending constipation. Fat 67g--/ 67g left. 100g (%RI*) 30g (%RI*) ENERGY: 1604kJ : 481kJ (6) 378kcal : 113kcal: FAT: 0.9g : 0.3g (1) of which saturates: 0.2g : 0.1g (1) CARBOHYDRATE: 84g : 25g : of which are sugars: 8g : 2.4g (3) FIBRE: 3g : 0.9g : PROTEIN: 7g : 2.1g : SALT: 1.12g : 0.34g (6) Vitamins: VITAMIN D: 8.4µg (167) 2.5µg (50) THIAMIN (B1) 0.91mg (83) 0.28mg (25) RIBOFLAVIN (B2) 1.2mg (83) 0.35mg (25) NIACIN: 13.3mg (83) 4.0mg (25) … This will give you a better view on small screens. Sodium 1,800g. Head to the diet generator and … INGREDIENTS: Corn Flour, Rice Flour, Sugar, Glucose Powder, Honey, Malt Extract, Salt and Honey Flavour. Sugar (8% of Daily Intake. Log Food.

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