raisin bran flakes nutrition facts

Other Nutrition Facts. Calories from Fat 14. Trans Fat 0 g grams. Calories, carbs, fat, protein, fiber, cholesterol, and more for Kellogg's raisin bran (Cereals ready-to-eat, kellogg).

The popular breakfast cereal 'Raisin Bran' is made available in markets by various well-known companies. The classic, delicious balance of crispy, wheat bran flakes with delectably sweet raisins never ceases to make morning amazing. Stick to basic wheat flakes and add your own, unadulterated fruit.

Head to the diet generator and enter the … Each 1 cup serving provides 40 g of carbohydrates, they also provide about 300 mg of potassium, 5 g of protein and 7 g of dietary fiber. This article presents the nutrition facts of raisin bran. Serving Size: cup (59 g grams) Amount Per Serving. According to the Dietary Guidelines for Americans 2005, the recommended fiber intake for an adult is 14 g per 1,000 calories. Raisin Bran Cereal. Polyunsaturated Fat 0.6 g grams. 1 Cup Raisin Bran Cereal.

Post Raisin Bran, a breakfast cereal with slightly sweetened, crunchy flakes of whole grain wheat and wheat bran, provides 32 percent daily value of fiber per serving. Calories 188 % Daily Value * 2% Total Fat 1.6 g grams. There are 180 calories in 1 cup of Raisin Bran. 1% Saturated Fat 0.3 g grams. Raisin bran is low in fat and cholesterol, with an average of 1 g of fat and zero cholesterol. Raisin Bran Nutrition Facts. Milk. Nutrition Facts. Want to use it in a meal plan? Having a bowl of bran cereal for breakfast is a healthy way of starting a day. Get full nutrition facts and other common serving sizes of Raisin Bran including 1 oz and 100 g. Nutrition Facts and Ingredients Select pack …

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